At BXG, we have catered programs to fit everyone ranging from those who are curious about what Muay Thai is all about and are eager to learn the basics, to the more serious students who wish to take it a notch higher and are keen to compete in tournaments.
We also have practitioners of other martial arts who learn Muay Thai to complement their own skills as well as more women who join to learn some form of self-defense.
Generally, Muay Thai training improves your overall physique, reflexes and boosts your confidence level.
Muay Thai or Thai kickboxing has over the years developed in the international arena from an almost unknown martial art to the well-established phenomenon which it is today.
The misconception of Muay Thai being a violent sport has slowly but surely been replaced with the awareness of its benefits as a martial art form coupled with the mental training and self-discipline that comes hand-in-hand with the physical advantages of the sport.
We have group classes & personal training to cater from beginners to the Muay Thai aficionado.
Learn the fundamentals of punching and kicking. Each session builds on the basic techniques of the art of MuayThai while building fitness and muscle tone at the same time. Sessions are interactive and at the end of the course, one will be proficient enough to execute a simple heavy-bag routine and kick-pad routine. This course is a structured program with minimal contact.
For those who are focused on attaining and maintaining their optimal fitness level. These sessions include a variety of rigorous kickboxing circuits performed in conjunction with other strength-training techniques aimed at challenging ones stamina and endurance.
For those who are very serious about the sport and wish to master the fighting strategies and techniques of MuayThai and for those who wish to enter competitions. This advanced class is physically demanding and involves full-contact sparring.
For those aged between 13-20 years of age who follow the same curriculum as the group programs above.
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9:00am - 10:00am
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9:00am - 10:00am
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11:00am - 12:00pm
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10:30am - 11:30am
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10:30am - 11:30am
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12:30pm - 1:30pm
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2:00pm - 3:00pm
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3:00pm - 4:00pm
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3:00pm - 4:00pm
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3:00pm - 4:00pm
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3:00pm - 4:00pm
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3:00pm - 4:00pm
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4:30pm - 6:00pm
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4:30pm - 5:30pm
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4:30pm - 6:00pm
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4:30pm - 5:30pm
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4:30pm - 6:00pm
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6:30pm - 7:30pm
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7:00pm - 8:30pm
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6:30pm - 7:30pm
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7:00pm - 8:30pm
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6:30pm - 7:30pm
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8:00pm - 9:00pm
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8:00pm - 9:00pm
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8:00pm - 9:00pm
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Our personal training programs are designed to enable you to master the basics of Muay Thai kickboxing at your own convenience.
The program is a flexible fast-track program compared to the normal group classes which are based on a fixed curriculum.
CONTACT US to enquire on our personal training rates.